Friday, December 18, 2015

January 2016 Meal Plan

photo credit: Garden Quad Trees with Benches via photopin (license)
Happy New Year!

 Breakfast

1. Chocolate Chip Pumpkin Quinoa Muffins (I love these!)
2. Slow Cooker Blueberry French Toast
3. Pancakes with fruit
4. Sausage breakfast muffins
5. Bacon and Green Onion Quiche
6. Breakfast Casserole
7. Oatmeal or Cereal
8. Eggs, bacon and toast
9. Baked Oatmeal Muffins
10. Breakfast Oatmeal Cupcakes


Lunch

1. Leftovers
2. Sandwiches (pb&j, pb&honey, pb&nutella, grilled cheese, lunch meat & cheese)
3. Tabbouleh
4. Tuna Salad Sandwiches/Salad
5. PB and Banana Roll Up
6. Pita Pizza
7. La Madeleine's Tomato Basil Soup and Pasta Salad
8. Copy Cat Chick-fil-a nuggets with Chick-fil-a sauce  and store bought waffle fries


Dinner
(please take note of all the salads!)

1. Cranberry Spinach Salad (add grilled chicken)
2. Mexican Bean Salad with yellow rice
3. Hamburgers with roasted veggies
4. Holiday Chicken Salad over Kale/Spinach
5. Cobb Salad
6. Shepherd's Pie with veggies
7. Winter Solstice Soup with baguette
8. Butternut and Apple Harvest Soup with salad and roll
9. Almost Chick-fil-A Chicken Noodle Soup
10. Pizza Casserole with salad
11. Slow Cooker Roasted Chicken with veggies and roll
12. King Ranch Chicken Casserole with salad
13. Spinach Quiche w/ crust
14. Slow Cooker Chicken and Dumplings
15. Slow Cooker Cajun Chicken Spaghetti with salad
16. Slow Cooker Dirty Rice with salad
17. Zaxby's Chicken Fingers with sauce and fries (let's take a break from salads!)
18. Slow Cooker Chicken Lo Mein (Kung Fu Panda Movie Night!)
19. Slow Cooker Lasagna with salad
20. Black Bean Chili with baked potatoes
21-31. Eat leftovers, at church, and date night.


Treats
(once a week)

1. Snowman Soup
2. Slow Cooker Caramel Apple Pie Dip
3. Snowman Pudding Cups
4. Snowman Fruit
5. King Cake (for December 6th-Epiphany)
6. For mom: Gingerbread Latte


Here's a grocery list printable that you could use to write down what you need to buy from the store!

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