Thursday, September 17, 2015

October Meal Plan

 
Breakfast

1. Chocolate Chip Pumpkin Quinoa Muffins
2. Caramel Apple Sweet Rolls
3. Cranberry Orange Scones
4. Sausage breakfast muffins
5. Bacon and Green Onion Quiche
6. Breakfast Casserole
7. Oatmeal or Cereal
8. Eggs, bacon and toast
9. Baked Oatmeal Muffins
10. Breakfast Oatmeal Cupcakes


Lunch

1. Leftovers
2. Sandwiches (pb&j, pb&honey, pb&nutella, grilled cheese, lunch meat & cheese)
3. Tabbouleh
4. Tuna Salad Sandwiches/Salad
5. PB and Banana Roll Up
6. Pita Pizza
7. La Madeleine's Tomato Basil Soup and Pasta Salad
8. Copy Cat Chick-fil-a nuggets with Chick-fil-a sauce  and store bought waffle fries



Dinner

1. Hawaiian Meatloaf with veggies and a roll
2. Slow Cooker Chicken Veggie Soup with homemade roll
3. Hamburgers with roasted veggies
4. Moroccan Chicken Salad
5. Cranberry Chicken with veggies and homemade biscuit
6. Shepherd's Pie with veggies
7. Chicken Stuffing Bake with Apple Cranberry Sweet Potato Bake
8. Slow Cooker Pot Roast with veggies and roll
9. Fall Flavor Quinoa Salad with fruit
10. Bacon Lover's Hashbrown and Egg Casserole
11. Slow Cooker Roasted Chicken with veggies and roll
12. Pumpkin Black Bean Chicken Chili
13. Spinach Quiche w/ crust
14. Biscuits with Sausage Gravy, scrambled eggs and fruit
15. Tailgate Night! Beef and Bean Nachos with BBQ cocktail weenies and homemade fruit tray
16. Polish Night! Sausage, Potato, and Pepper Skillet with Chalka
17. Lentil Stew with Pita chips
18. Taco Taters with corn on the cob
19. Quinoa and Black Bean Burritos with Guac de Gallo with rice
20. Black Bean Chili with baked potatoes
21-31. Eat leftovers, at church, and date night.


Treats
(once a week)

1. Pumpkin shaped chocolate cake with orange frosting
2. Wormy Jello
3. Caramel Apples
4. Rice Krispie Pumpkin Treats
5. Halloween Blondies
6. For mom: Spiced Pumpkin Latte


Here's a grocery list printable that you could use to write down what you need to buy from the store!


photo credit: Clagett Farm Share Sept. 11, 2010 via photopin (license)

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